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Dress is business casual, with no hats or gym shoes permitted.All guests are provided with a number tag and a match card for the dating portion of the event.Before signing up for a speed-dating event, check online reviews of the sponsors of events being considered. Philadelphia, PA 19106 (267) 273-1003 July 25 and Aug.

Speed-dating has its supporters and its detractors, for obvious reasons, but it has become a mainstay of contemporary urban dating rituals.Music lessons, dance classes and theater programs are available for students of all ages and levels. Dates: March 3 or March 24 Time: 3-4pm Cost: Free Register: [email protected] This introductory class is designed for beginners or as a refresher to the process.You will learn how to identify different brain states that hijack your ability to move forward, and experience powerful meditational tools that can reverse that process.This is the standard induction for ALL Neurosculpting® meditations.As a stand-alone meditation this is great for quieting the fight-or-flight response and bringing exercise to your higher-level executive attention centers. In simple terms, Neurosculpting® is a 5-step meditation process that can strategically help an individual release the grip of old patterns and entrain their brain to create new and more supportive patterns, habits and behaviors.

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